May Brodin bless you with gains as you respect the bar. Since that day the bar has been my greatest ally, and Brodin has blessed me with many PRs. It was a mighty struggle I shall never forget, and I have never stepped over the bar since. The bar was displeased with me, and the weights felt particularly heavy that lift. The key is that players can only go forward under the limbo stick and only arch backward. Turn on limbo music and have guests walk under the stick. My body was exhausted having already completed my planned prayers for the day. To Play: Take your limbo stick and have two people hold your pole on each end, the limbo stick should be level and held at the same height The first height should be fairly high, to be made easy 4. Being too proud to crawl under the bar I performed another lift so that I could step under the bar. I dont look to jump over 7-foot bars: I look around for 1-foot bars that I can step over. He taught me "if you step over the bar, you must go under the bar". He informed me that there were consequences for such actions. I stepped over the bar at the end of my prayers, and one of my brothers from Russia stopped me. I remember in my early days of lifting when I was first taught the principle of respecting the bar. If you need to step over the bar to gain leverage while loading the weights, always return your foot back to the side of the bar it started on. Turn on your flashlight and hold it horizontally, creating a beam of light. 10 2 Use a flashlight as a pole so you can play in the dark. As with normal limbo, have players pass under the water, disqualifying players that get wet. If the bar impedes your path, walk around the bar. Hold your thumb over the hose opening to create a stream of water. I ask you, would you step over your lifting partner while they are offering up prayers? Why then would you step over our brother the bar while it is performing its duty to Brodin? Respect your bar so that you may have Brodin's blessing on the day of competition. The bar is our brother, a partner in our journey to swole. I speak of the disrespect many of our brothern show to the bar by stepping over it when it is on the ground. The event was sponsored by Lokmat Media Pvt Ltd and took place at the Centre Point School in Nagpur, India and raised money for Save a Girl Child. It grieves my heart almost to the point of cardio to see that Broki has deceived even the most swole among us. In October 2015, an eleven year old girl from India named Shristi Sharma reclaimed the title of Lowest limbo skating over 25 meters by rolling under a course of 25 6.69 inch limbo bars. Yea, this sin has even stricken my own temple where we specialize in the prayers of the Snatch and Clean and Jerk. Brothers and sisters, I come to you today seeking to bring attention to a grievous sin that has crept in amongst our temples.
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